Springboard Bootcamp:
a leap into your new amazing life
A journey of self-discovery and recovery from loss
Note: next class to be scheduled later this year. Stay tuned.
Remember Summer Camp?
Remember (or imagine) how you felt when you first arrived at camp . . . new, unsure, out of sorts, fearful, wanting what was familiar. And yet you stayed and marvelous things began to happen. The weeks passed, you were immersed in a whole new way of thinking and living.
At the end of summer camp you felt confident, sure of yourself, had new friends, and were full of stories to tell. You left camp feeling confident, empowered, and eager to live your life with delight.
You may be asking, “What does Summer Camp have to do with dealing with loss and heartache?” When we experience significant change in our life, having a group of like-minded individuals along with a coach, just as in summer camp, can help you maneuver through the challenges of change faster, with more ease, and with more fun.
- Are you moving through a challenging time of change?
- Are you experiencing heartache from the loss of a love?
- Are you trying to regain your balance?
- Do you feel numb and in shock?
- Are you feeling lost and
disillusioned?
- Are you fearful of what lies ahead?
In the Springboard Bootcamp you will form a safe and supportive community with people having similar experiences. You will:
- Learn to make peace with the past and move forward with purpose
- Be exposed to the marvelous possibilities that await you
- Be guided to design a life that supports your heart’s desire
- Create a clear vision for your new fantastic future
- Take just the right steps for you to achieve your new goals
- And, you will move forward to make this your best year yet!
The Springboard Bootcamp is a six (6) month empowering life choice and transition program designed especially for those experiencing significant change in their lives and the tumultuous period that frequently occurs afterwards. It was designed specifically for people who have experienced a relationship heartbreak (death, divorce, breakup) and are wanting to get on with rebuilding their lives in order to experience the joy and contentment of living a full and rich life once again.
Are you tired of how you have been existing? Do you want to create a wonderful new life? TIME magazine reported that it typically takes 5-8 years to recover from a heartbreaking loss. Is that too long for you? With the right support and the right coach, and with the use of professional designed tools and exercises you can drastically reduce that statistic. The Springboard Bootcamp was design to help people just like you create a new amazing life in much less time.
10 Key gifts the Springboard Bootcamp delivers. You will . . .
- Form community with like-minded people going through similar situations.
- Gain increased understanding of the process of change and transition and how it relates to your “Extra-Ordinary Life”
- Complete the Myers/Briggs personality assessment tool for your own personal understanding of how you deal with grief & how best to move forward.
- Become clear on the new possibilities that are awaiting your life.
- Receive personal support in defining the best steps for you to take to move into your exciting new future.
- Have the opportunity to create breakthroughs and eliminate the obstacles that stand between you and your full potential
- Find support from your partner(s) and the mastermind energy of the group.
- Hear from guest speakers covering a broad range of subjects to increase you knowledge and awareness
- By making the habit of caring for yourself enhance your health and bring vigor and success to all areas of your life
- Learn that you are a powerful, creative person and can live the life you want, and know it within every cell of your body!
Ask yourself, "What if I could be in a group with people who are experiencing similar situations, and be guided and supported to leap solo, nuture my talents, work toward new possibilities, and fully embrace all that my new life has to offer?"
That is what the Springboard Bootcamp offers you. Here you get the benefit of having a full support system on a weekly basis along with the tools, training, follow-up, accountability and the energy of the group all working towards similar goals.
Are You Ready to Take the Next Step?
Click here to download the
“Springboard Bootcamp: a leap into your new amazing life"
Program Application!
We'll meet 3x/month
We will meet as a group in our relaxing living room (aka, on a teleconference line) three times each month for 60 - 75 minutes on Tuesday evenings 4pm PST and 7pm EST. Plus we will have several expert guest, which I cover more below.
If a little voice just cropped up and said, "How can this really help me?” Ask yourself, "How well have I been doing on my own?” “Am I where I want to be in my life?” "Do I have a clear path ahead of me leading me to where I want to go?" Perhaps you cannot afford to say no. Maybe it is the big YES!
Two Topic Calls Plus One Coaching Call
Two of our calls each month will center on highly interactive discussion and exercises moving through specific topics, such as grieving, balance, self-care, stress mastery, relationships, finances, work, play, self esteem, physical / emotional / mental / spiritual health, celebration and other topics that the group requests.
The third call each month will be what is called an "Open Coaching Call," where individual group members can receive a 15-minute one-on-one focused coaching session with Marlene. The rest of the group listens and learns a great deal themselves, and bears witness to the coaching so they can fully support that person's commitments and forward movement. While there will be time for Q&A in all calls, this third monthly call will focus on questions and answers to support you specific needs and your progress.
Online Support
There will also be an active online group forum for members to get support, share ideas / successes / frustrations / etc, and brainstorm in between calls. You will never be without the support of your transition co-travelers. Additionally, I will be available to you via email or phone for laser-focused one-on-one correspondence.
Guest Experts
Three (3x) times during our 6 months together during that fourth Tuesday of every other month we will have a guest expert join us. They will present topics that include health and wellness, inner peace, inspirational stories of success, and topics of your choice.
I too have experienced significant change in my life. During one long year in my life I had a long term marriage end, my last child leave home, my mother passed away and I changed jobs. And as life does, there have been many more changes.
I have walked in your shoes and I know the challenges change and transition can bring. I moved forward with the help of a group and a coach to create a new dynamic and exciting life.
I rely on this personal experience plus my professional coaching experience and advanced training to shape the structure of my group coaching programs. Over the last 10 years I have been helping others gain the clarity, confidence and strength they need to powerfully redesign and lead their own lives, no matter their circumstances.
Group coaching works to facilitate the highest degree of follow-through and success. The sense of community in the small groups adds to the richness of the process and the wisdom and resources available.
Here's what a few former clients have had to say:
When I began your program I was stuck in a funk and just generally feeling dissatisfaction in several areas of my life. Your empathy and wisdom and the powerful effectiveness of your methods helped me to identify and focus on the key issues making changes in the areas most important for me to address first. My life has been revitalized. Please share this with others. Thank you. Bill
In November of 2007 my life was at a "split in the road". I was separated from my husband, I questioned the financial security of my work, I was almost 60 and I had no idea where I was going. The support of the group, Marlene Lockwood's gentle but strong guidance and the weekly meetings became a touch stone of sanity for me. The affirmation of "I am free to create my life in accordance with my spirit," became more than just words. My life has changed completely. Those meetings began a change in me that has not stopped. I am so grateful. Thank you, Marlene. Love, Elizabeth
One-liners from folk who have been in past courses
- I learned to take better care of myself, both mind, body and spirit and it has supported my success in critical areas of my life.
- I gained the courage to face a significant loss and took the steps to move forward to my new, fulfilling life.
- I reexamined and let go of beliefs that no longer served me and stood in my way of living the life I wanted.
- I increased my self-awareness and self-esteem and reached out and found new friends, new ideas, and new opportunities.
- I increased my professional standing within my community.
- I found ways to increase my income and I’m now saving money for retirement for the first time.
- I was at a place where I needed to just start over, and I was supported in taking the steps to create a new and happier way of living my life.
On the other side of change, are new experiences full of possibility. You will discover gifts that will enrich your experience of life from this point forward.
What is next for you?
What do you want your life to look like?
My Promise to You
While I can’t promise you a smooth ride, I can promise you this. If you commit to this SIX MONTH boot camp process, through the ebbs and flows, you will find that you are successfully moving through your time of heartbreak and transition and cultivating your most amazing year yet. And, you will set yourself up for a wonderful lifetime of success and contentment.
Guarantee
Plus you have a 4 week guarantee that completely removes all risk! If after four weeks of attending all classes, and
completing all assignments, you aren't satisfied for any reason, we can call it quits and I will give you a cheerful refund.
Nothing we can do can change the past,
but everything we do changes the future. ~ Winston Churchill
Straight Talk
This investment in designing your new life is just $98/month*.
And for that low monthly rate you will receive the following:
- Twice a month group coaching sessions (75 minutes each)
- Once a month one-on-one laser coaching where you will both be coached and a witness
- 2 Guest Expert calls covering pertinent subjects to support your journey
- Myers/Briggs personality assessment with personal application
- Professional designed tools, exercises, reports, articles and more
- Access to a private online discussion board for support along the way
- Uplifting and empowering support of small groups who meet weekly in addition to the Coach led sessions
- Access to me via email and phone
- And the priceless feeling of living your best year yet!
If you are ready to move forward and get on with YOUR NEW AMAZING LIFE then the Springboard Bootcamp: a leap into your new amazing life, may just be thesupport you have been looking for.
Ready to Take the Next Step?
Click here to download the
“Springboard Bootcamp: a leap into your new amazing life”
Program Application!
Apply Now
Once your program application is received, I'll be in touch to schedule a brief conversation to make sure the group is a good fit for your current needs and situation and to answer any questions you may have.
Sincerely, Marlene Lockwood, BSN, MPA
Certified Health & Wellness Coach
Certified Professional Facilitator (IAF)
*P.S. Times are tight for everyone, and money worries abound. That's why I'm keeping the cost of this program at an extremely low $98/month, representing a $277/month savings over my current $375 one-on-one monthly coaching rate. You can pay for your program month by month, or you can save an extra 10% by paying one installment of $529 in advance of the start date.
This special rate is not guaranteed for groups starting in courses that occur after the August 11th course.
P.S. Spingboard Bootcamp: a leap into your new amazing life reflects many hours of my work along with that of my coaches and other experts in the field of loss and transtion to create a platform to support people through life’s challenging changes. I learned in my own life that change happens, and intentionally transitioning my life was the most powerful action I could take. When we allow ourselves to transform in response to change we increase the probability of consistently living a joyful and productive life.
There is a clear path for each of us. Come play, come leap into your new amazing life.
Why? Because you are worth it! And there is a whole lot of livin’ yet to do!
Are you ready for your most amazing year yet?
Begin living the most extraordinary year of your life!
Ready to Take The Next Step?
Fill out the form below to download
the “Springboard Bootcamp:
a leap into your new amazing life”
Program Application!
Once your program application is received, I'll be in touch to schedule a brief conversation to let you know when the next group begins and to make sure that group is a good fit for your current needs and situation.
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