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Personal Coaching A life coach is like a ‘personal trainer’ who supports you to face and conquer life challenges. Wellness coaching is about improving your immediate and future quality of life. I work with you to set a positive life and health direction, and then reach those goals. This coaching is ideal for persons facing life transitions in health, family care-giving, relationships, career, or who may be experiencing high stress at home or work. My Approach: In my coaching I use a personal empowerment model that is simple but powerful. You will experience a gentle, fun and highly effective process for making and sustaining positive change in your life and health. I work with you to:
Through my coaching you will learn how to continue using the tools and the process to achieve continued growth long after our coaching relationship ends. If you think a little structure and support will help you with your quest for greater health, vitality, productivity, purpose and joy then finding a coach may be your next step. I accept clients locally, nationally and internationally. Sessions are in person or by phone. Whether you choose to participate in a small group locally or be coached by phone you will find both approaches equally effective. Small Group Coaching
A group coaching experience: set your intentions, accomplish your goals, and love your life Is your life unfolding with a sense of purpose and meaning? Are you truly delighted by your path? The Circle of Life process can make the difference. With the support of a skilled life coach, the power of the group, and clear tools, you can truly make powerful decisions about where your life is headed and how to intend to live it. By focusing on what actually matters to you, you can prioritize meaningful changes and ensure that you are taking care of yourself along the way. You CAN have the life you want. What will happen in the group?
Who is this group for? Anyone ready to make a commitment to living a more purposeful life; limited to 8 people When will this group meet? 5 consecutive dates (one 2 1/2 -hour kick-off and four 2-hour sessions) followed by 2 monthly meetings for follow-up sessions What materials will I need? Circle of Life Participant’s Manual – provided at the first meeting How much will it cost? $450 for the entire series and all materials Who will be running this group? Marlene Lockwood RN, MPA, and Certified Life and Wellness Coach with a great passion for supporting people through growth and transitions. For more information please call Marlene at 530-417-0884 send an email to coach@marlenelockwood.org. Women Circles From ancient temples to the goddess, to the quilting bees of old, to today's women's groups, woman sitting in circle together have supported, nurtured and inspired each other in their spiritual journeys and their work in the world. This day we will once again sit in a circle together and create a sacred time apart: a space for rest, for discovery, for renewal, for laughter and play, for healing and inspiration. Come and partake of the juicy wisdom and soul-quenching joy that emerges when the feminine spirit is given the space to Be and to Become in the company of woman. Marlene’s passion for coaching people into deep contact with their own inner wisdom and accessing the powers of attraction and creation, provides a safe environment for accelerated learning, growing, healing. and the fulfillment of one's intentions and life goals. Speaking Engagements
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